Da Mongoose Dash

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Entry Information

Da Mongoose Dash

Number collection

See below for information pertaining to the collection of your race pack.

Number Collection Information

Da Mongoose Dash

Race Day Information

See below for more information pertaining to the lead-up to, and the race day itself

START & FINISH: Start and finish for all distances at Da Loose Mongoose Pub & Grill

Da Mongoose Dash

Route Maps

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EVENT Route Map

Event Route Map

Accommodation

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Find Accommodation

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Training Programs

Get some help training for your next big race

Training Programs

Looking for a training program to train for your first 5km?. Maybe you want to run a sub 4-hour marathon? Or in need of a masterplan to run through menopause? For these and many other running programs, you have come to right place.

If you Google “Running Training Programs” or something similar you will find many free programs out there. And some are great, but if you are looking for something more, Coach Parry is the way to go.

They have a whole range of programs, and an awesome app to help you every step of the way. What is more you can join the forums on their website to ask questions or advise.

Coach Parry himself, the Official Coaching Partner for the Comrades, Soweto Marathon & Om die Dam Ultra will be on hand to provide answers and give advise.

Training Webinars

Recurring Memberships

Alternatively click below to check out their offerings and find the best fit for you:

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Date & Time

Sat, 27 Sep @ 06h30

Distance

21.1km

Race Type

Road Race

Minimum Age

16 years

Entry fee

TBC

Accom

Training

Date & Time

Sat, 27 Sep @ 06h30

Distance

10km

Race Type

Road Race

Minimum Age

14 years

Entry fee

TBC

Accom

Training

Date & Time

Sat, 27 Sep @ 06h45

Distance

4.9km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

Accom

Training

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27 Sep 2025

Da Mongoose Dash

Information Status

Event Schedule

Saturday

06h30

Half-Marathon (21.1km)

06h30

10km Race (10km)

06h45

4km Run / Walk (4.9km)

Race Detail

Legogote Athletics Club

Detailed Information

Location Map

Actions

Event Organisers Detail

Legogote Athletics Club

How to Enter

Entry Information

Number collection

Number Collection Information

Race Day Information

Route Maps

EVENT Route Map

Accommodation

Find Accommodation

Training Programs

Training Programs

Training Webinars

Recurring Memberships

Contact Form

Message Sent

Event Notifications

Add to Favourites

Half-Marathon

Date & Time

Sat, 27 Sep @ 06h30

Distance

21.1km

Race Type

Road Race

Minimum Age

16 years

Entry fee

TBC

10km Race

Date & Time

Sat, 27 Sep @ 06h30

Distance

10km

Race Type

Road Race

Minimum Age

14 years

Entry fee

TBC

4km Run / Walk

Date & Time

Sat, 27 Sep @ 06h45

Distance

4.9km

Race Type

Run / Walk

Minimum Age

9 years

Entry fee

TBC

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Unknown User

App Locale

National (Sign In to change)

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